You can eat the sprouted onion easily with no doubts. If the sprout is of 2 to 3 inch long you can eat it. This contains more nutrition than other onion. You can eat it as salad.If you want to plant such sprouted onion than don’t use any chemicals while planting it but you can use the organic that comes from the kitchen, This onion is more healthy than those onions that are found in the market.

This onion is very healthy to eat. This contains vitamin-a, b and c. Potassium, iron and calcium is found more in this sprouted onion.

– The protein on it is very important for our body. Hair and nail mostly are formed through this protein. Some cells gets d@maged and that is maintained by protein. For the development of skin, muscles, hormones blood protein is required.
• The vitamin-a on it improves the vision of our eyes. Except this it makes the bones strong as well as it keeps the skin healthy and immunity power strong.
• Our body can be seen as a complicated device. To run it proper maintenance, oil or fuel is required similarly our body requires vitamin-b which keeps our other organs healthy.
• Vitamin-c strengthen the immunity power as well as prevents from contamination.
• Similarly the sprout on the onion provides various benefits to our health and body.